


Medicine Ball
The Custom Gyms Medicine Ball is a dynamic training tool built for full-body conditioning, explosive power, and core engagement. Whether you're performing slams, twists, throws, or partner drills, this durable, textured ball offers a grippy surface and balanced feel—perfect for all levels of fitness.
Key Features:
Durable Rubber or Vinyl Shell: Built to withstand repeated impact, making it ideal for high-intensity training and long-term commercial use
Textured Surface Grip: Non-slip design ensures secure handling during fast, sweaty workouts
Available in Multiple Weights: From 4KG, 6KG, 9KG — scale resistance to match your strength and goals
Versatile Training Tool: Great for rotational power, core training, slams, wall work, balance, and functional drills
Evenly Weighted for Control: Maintains consistent shape and feel through repeated use
Ideal For:
GAA clubs improving rotational strength and power
PT studios and commercial gyms running core or circuit training
CrossFit athletes using wall balls and slams
Rehab and mobility professionals working on stability
Home users building strength without machines
The Custom Gyms Medicine Ball is a dynamic training tool built for full-body conditioning, explosive power, and core engagement. Whether you're performing slams, twists, throws, or partner drills, this durable, textured ball offers a grippy surface and balanced feel—perfect for all levels of fitness.
Key Features:
Durable Rubber or Vinyl Shell: Built to withstand repeated impact, making it ideal for high-intensity training and long-term commercial use
Textured Surface Grip: Non-slip design ensures secure handling during fast, sweaty workouts
Available in Multiple Weights: From 4KG, 6KG, 9KG — scale resistance to match your strength and goals
Versatile Training Tool: Great for rotational power, core training, slams, wall work, balance, and functional drills
Evenly Weighted for Control: Maintains consistent shape and feel through repeated use
Ideal For:
GAA clubs improving rotational strength and power
PT studios and commercial gyms running core or circuit training
CrossFit athletes using wall balls and slams
Rehab and mobility professionals working on stability
Home users building strength without machines