The Fundamental Body
Custom Gyms Fitout
Custom Gyms Ltd recently partnered with The Fundamental Body for a full-scale gym revamp, transforming their existing space into a highly functional and versatile training facility. This project was a collaborative effort, involving detailed planning and design refinements to ensure the gym's layout was optimized for both performance and space efficiency. Here’s how the project came together:
Step 1: Collaborative Design & Layout Optimisation
The initial phase involved in-depth consultations and design revisions to reimagine how The Fundamental Body's space could be better utilized. The existing layout was limiting member flow and equipment usage, so we worked closely with their team through multiple design iterations. The result was a completely reconfigured floor plan that opened up the space, improved workout zones, and maximized functionality without compromising aesthetics.
The Raider Half Rack is a heavy-duty, high-performance training station designed to handle everything from squats and bench presses to pull-ups and power work. Engineered for durability and functionality, it's the ideal centrepiece for strength training in all gym settings.
Key Features:
Heavy-Gauge Steel Frame: Built from premium-grade steel with a powder-coated finish for long-lasting durability and wear resistance
Compact Half Rack Design: Maximises floor space without sacrificing performance or safety
Integrate-able with a Cable rack System if Required
J-Hooks Included: Easily adjustable for safe racking.
Integrated Pull-Up Bar: Ideal for upper body and bodyweight training
Plate Storage: Store weight plates efficiently
Bolt-Down Ready: For added stability in high-use, high-impact training environments
Numbered Uprights
Range of Attachments Available: Spotting Arms, Single Leg Squat, Dip Bar, Landmine, Multi Functional Storage Plate
Custom Branding and Colours available on Request
Ideal For:
Strength and conditioning zones in commercial gyms
GAA clubs and sports teams needing reliable lifting stations
PT studios with limited floor space
CrossFit boxes and performance facilities
Serious home gym users demanding commercial-grade gear
Step 2: Equipment Selection & Planning
With the new layout agreed, we carefully selected equipment that would maximize versatility within the space. Key choices included five back-to-back half racks for strength training and 4-meter wide astro turf strip was added as a functional lane for sled pushes, agility drills, and HIIT circuits. Every piece was chosen with space efficiency and functionality in mind to suit The Fundamental Body’s dynamic coaching style.
Racks, Bars & Plates
Upgrade your training space with our Astro Track, complete with sprint lanes for functional fitness, sled work, agility drills, and speed training. Designed for durability and performance, this astro turf track is ideal for gyms, performance centres, GAA clubs, and indoor training facilities.
Key Features:
2m Width with Lane Markings – Clearly defined lanes support accurate sprint and sled work; available in standard or custom lengths.
Available Colours – Choose from Red, Blue, Black, Green, or Grey to match your facility branding or layout.
High-Density, Low-Pile Turf – Engineered for heavy-duty use, providing consistent glide for sleds and traction for footwork drills.
Adhesive Required when laying.
This is the ideal flooring upgrade for creating a professional, high-performance training zone that stands out in both function and appearance.
Durable. Bold. Made to move.
Maximise space and keep your gym organised with our Universal Storage Plate, designed to mount directly to Custom Gyms squat racks. Built for versatility, this attachment holds a wide range of training accessories — keeping your equipment tidy, accessible, and off the floor.
Key Features:
Compatible with all Custom Gyms squat racks
Holds barbells, resistance bands, dip belts, chains, collars & more
Heavy-duty steel plate with precision laser-cut hooks
Matte black powder-coated finish for durability
Quick bolt-on installation – secure and stable
Keep your training space organized and safe with our 6 Bar Holder, designed to store Olympic and specialty bars vertically with minimal floor footprint. Ideal for commercial gyms, strength facilities, or home gyms where space and cleanliness matter.
Key Features:
Holds Up to 6 Bars – Compatible with all standard Olympic barbells, hex bars, EZ bars, and specialty bars.
Heavy-Duty Steel Frame – Built for long-term use, even in high-traffic gym environments.
Space-Saving Horizontal Design – Reduces clutter and maximizes floor space.
Protective Sleeves – Interior inserts protect barbell knurling and prevent metal-on-metal wear.
Floor Mounted – Securely fixed to the floor
Perfect for keeping your gym floor clear, your bars protected, and your training space professional.
Tidy space. Safe storage.
*Upgrade for existing customers who have a Custom Gyms Squat Rack*
Take your Raider Squat Rack to the next level with our Integratable Cable Unit, purpose-built for seamless attachment and expanded functionality. Whether you're looking to add variety to your strength training or maximize space in your setup, this upgrade delivers commercial-grade performance in a compact, rack-mounted design.
Key Features:
120kg Weight Stack – Smooth, plate-loaded resistance with 5kg increment adjustments—ideal for progressive strength work and accessory lifts.
Full Integration with Raider Rack – Engineered to bolt directly onto your existing Raider Squat Rack with no additional frame required.
Dual Pulley System – Perform a wide range of exercises including rows, lat pulldowns, curls, triceps pushdowns, and more.
Safety Guards Included – Built-in guards ensure safe use during all movements, whether training solo or in a busy gym.
Commercial-Grade Build – Heavy-duty steel construction with precision-machined pulleys for long-term durability and smooth operation.
Perfect for home gyms, GAA clubs, and performance centers, this cable system turns your squat rack into a complete training station—without compromising space or quality.
Built to integrate. Designed to perform. Made for Raider Rack owners.
* Note: Price is for Single Unit *
Step 3: EQUIPMENT REMOVAL & FITOUT
We began by removing all existing wall-mounted racks and clearing the gym floor for the new layout. Installation was carried out with precision, ensuring all racks were securely anchored and positioned to create optimal workout flow. The astro turf strip was laid down as a central feature, visually tying together the functional and strength training areas.
Step 4: Final Inspection & Handover
Before sign-off, we performed a full safety inspection and ensured all equipment was in working order.
Step 5: Post-Fitout Upgrade – Integrated Cable Squat Racks
Following the successful launch of the revamped space, The Fundamental Body chose to further upgrade their five half racks by integrating cable pulley systems. This smart retrofit significantly expanded the functionality of the racks, offering cable-based training without taking up additional floor space—enhancing member experience and coaching versatility.
